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Workshops

Self-Care for Solopreneurs

Tue February 10, 2026
10:00 am - 11:00 am
$30.00

You may be able to receive this Workshop free of charge. Create an account or login to your dashboard to check your eligibility.

Self-Care for Solopreneurs: A Revolution Within

As a solopreneur, you're wearing every hat—but who's looking out for you? For entrepreneurs, especially in rural communities, constant pressure and isolation make burnout almost inevitable without a strategic approach to well-being. This workshop reframes self-care from a luxury to your most essential business strategy. Moving beyond quick fixes, you'll learn to identify burnout triggers, set boundaries, and weave genuine rest into your business model. Leave with practical tools, the freedom to redefine "enough," and a personalized framework to build a resilient business that thrives because you do. 

Learning Outcomes:

  • The Solopreneur Paradox
  • Recognizing Your Depletion Signals
  • The Four Pillars of Sustainable Self-Care
  • Practical Strategies for Integration
  • Redefining Success & Setting Boundaries

Presenter:

JENINE LILLIAN
Jenine Lillian

Bio: Jenine Lillian (Jenine, they/them) is an #ActuallyAutistic neurodiversity consultant and educator, artist, writer, and librarian. For three decades, Jenine has taught information literacy and professional development in the United States and Canada. After receiving a very late-in-life diagnosis of Autism Spectrum Disorder (ASD) and Dyslexia, Jenine started their neurodiversity consultancy to raise awareness, reduce stigma and increase inclusion for neurodiversity and other invisible disabilities. Jenine is proud to be a certified supplier through the Inclusive Workplace and Supply Chain Council. Connect and collaborate with Jenine by emailing info@jeninelillian.com.

Jenine lives in the West Kootenays, BC, Canada where they can be found making art, talking with folks on sidewalks, birdwatching, building community through volunteering, and practicing self-care. You can connect with Jenine at info@jeninelillian.com and explore their website at www.jeninelillian.com.

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Header Photo: Kelowna BC
CONTACT
Community Futures British Columbia
myCommunityFutures
33163 2nd Ave
Mission BC V2V 6T8
Phone 1-604-289-4222
Email information@communityfutures.ca
Mon to Fri: 8:30am to 4:30pm

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ABOUT COMMUNITY FUTURES BRITISH COLUMBIA
CFBC is the provincial association for the Community Futures Development Corporation. Since 1992 we've been fostering entrepreneurship and economic development in rural BC through our 34 member offices. Learn More.

RECONCILIATION STATEMENT
We are grateful to live and work with people from across many traditional and unceded territories, covering all regions of British Columbia. We are honoured to live on this land and are committed to economic development and growing small businesses together.
PacifiCanSDE Colombie-Britannique
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