Stress to Success - How to reduce anxiety & stress in your business so that you don't burn out

Did you know that stress in your business slows you down instead of speeding you up?

Unmanaged stress is the number one reason why business owners end up crashing and burning out.

Chronic stress & anxiety increases your risk of heart attack.

General Outline:

• Where do stress & anxiety come from?
• How stress & anxiety impact your business and the rest of your life
• The impact of thoughts and beliefs on stress and anxiety
• Thought management
• Emotional regulation
• Self-Care
• Results focus
• Putting it all into practice
• Conclusion and Questions

Learning Outcomes:

• The ability to decrease stress & anxiety
• Increased peace and feelings of hope and excitement about your business & your life
• Increased productivity
• Decreased procrastination
• Better quality of life

Presenter: