How To Get Over Self-Doubt & Show Your Face On Social Media & Beyond

Did You Know:

• it is normal to be scared of being visible?
• even the most seasoned presenters feel nervous when showing up online and when presenting to groups of people?
• getting comfortable with visibility is a skill, not an intrinsic quality?
• even introverts can be incredible presenters and public speakers?

General Outline:

• What gets in the way of showing up on-line and in person for your business
• What happens in your body when you feel fear
• Nervous system regulation and the impact of your nervous system when it comes to increasing your visibility
• Scheduling visibility and overcoming fear
• Having your own back (the truth about shame hangovers)
• How to make visibility a habit and keep going no matter what 

Learning Outcomes:

• Know the real reason why visibility is so hard for you
• Understand how to regulate your nervous system and decrease the fear in your body
• Start being more visible on-line and in-person (imperfectly)
• Have your own back when it comes to being seen 

Presenter: