Nutrition can be a confusing topic with seemingly conflicting advice at every corner. Learn some basic principles to help clear up the confusion and gain direction for your own nutrition.

Focusing on your personal health will directly impact the health of your business.

There is no 'magic plan' that works for everyone. Your nutrition plan should to be unique to your needs. Learn how to find what works for you.

 

Increase energy, memory, mental clarity, and performance without completely overhauling your current diet. 

Get answers to your health and nutrition questions and create a clear, easy to follow plan. 

Discuss ideas to encourage a corporate culture around improving employee health (which will lead to increased work performance to further improve your business).

Bio: Amanda McKeen is a Certified Nutrition and Mindset Coach with a passion for helping
others feel their best so they can perform their best. She approaches health and nutrition with a holistic viewpoint - or taking the whole body into consideration. Her training in Natural Health Fundamentals has furthered her knowledge to include how lifestyle factors such as sleep, fitness, mental health and spirituality all interact with nutrition to create ideal health. Amanda is a life-long entrepreneur. She grew up watching her parents run several successful businesses and started her first company at the age of 18. She has since operated successful businesses and contracts in several industries including tourism, fitness, business training, retail, and health and wellness.